momo10srgb

7 Simple steps to make those well-intentioned resolutions stick well into the spring, and beyond…   We are all motivated and enthusiastic for some healthy lifestyle changes after the Christmas and New Year celebrations have been and gone. And the start of a new calendar often inspires us to “get fit”, “lose weight”, “be healthier”,…

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The Socio-economic Function of Health Literacy and Illiteracy in the Future Attitudes and Behaviours of Aging Societies: Ill-health as Anti-social Behaviour #470895073 / gettyimages.com             SOCIETY ACCORDING TO KNOWLEDGE, VALUES AND BELIEFS Societies in which we live and function have been created and modelled according to the collective knowledge, values and beliefs of the people…

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Tried and tested! – PART 2: Meeting and beating the challenge – an exemplar in how to win the game called life A LESSON IN WINNING, AND BEING THE CHAMPION OF YOUR LIFE For the London marathon, I trained over a total period of 6 Months. Once I had decided to do it, I decided…

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Okay…Firstly, sorry for being slightly late to the party with this, but I’ve been a bit busy over the past few days. A few weeks ago (20th February) Sainsbury’s supermarket chain in the UK announced it was going to start printing the calorie content on bottles of wine. Guardian Article This reignited in me one…

Sivuston toteutus: Viestintäjousi Oy